Maybe you have just finished your detox diet what now

For the most part a detox diet will guide for a slow-moving re-introduction of foods (other than those that were not allowed on the diet). A Detox Diet eliminates foods containing anything said to be harmful to your health. Once you have completed a detox diet, it is a great point in time to put more fruits along with vegetables to your diet, and stick to that habit. Examples being to add some berries to your breakfast or a tomato at the afternoon meal, and them possibly some broccoli with an evening meal. And don’t forget the drinks, throw away the soda and drink some vegetable juice. A large number of people that complete a detox plan will tell you that it is a perfect way to improve health and all in all well being.